Carol Day Young Yoga Therapy
  • Home
  • Yoga Therapy
  • About
  • Contact
  • Free On-Line Classes
  • Healthy Back Class
  • Yoga for Stress and Anxiety
  • YOGA FOR THE GOOD LIFE
  • Blog

Carol Day Young Yoga Therapy

Find your path towards health and wellness

Picture
Yoga is much more than a form of exercise. It is a very old science that works with the body, mind and inner self to achieve balance, wholeness and wellness. 
As a yoga therapist. I can work with you to design a program specifically tailored for your individual needs.


Picture
Picture
Picture
YOGA FOR EVERY BODY
​You can benefit from yoga therapy--even if you have never had a regular exercise routine. My approach starts where you are and works with you to recommend realistic ways to improve your wellness. I prescribe things that you can comfortably do that will make a difference in how you feel.
Picture
For more classes search 'Carol Day Young' on YouTube.
Proudly powered by Weebly
  • Home
  • Yoga Therapy
  • About
  • Contact
  • Free On-Line Classes
  • Healthy Back Class
  • Yoga for Stress and Anxiety
  • YOGA FOR THE GOOD LIFE
  • Blog