Find your path towards health and wellness

Yoga is much more than a form of exercise. It is a very old science that works with the body, mind and inner self to achieve balance, wholeness and wellness. 
As a yoga therapist. I can work with you to design a program specifically tailored for your individual needs.

YOGA FOR EVERY BODY
​You can benefit from yoga therapy--even if you have never had a regular exercise routine. My approach starts where you are at and works with you to recommend realistic ways to improve your wellness. I prescribe things that you can comfortably do that will make a difference in how you feel.